Health and wellness refer to the overall state of an individual’s physical, mental, and social well-being, emphasizing a balanced approach to living a healthy lifestyle. Health typically focuses on the absence of illness or disease, while wellness extends beyond just physical health, incorporating aspects of emotional, social, spiritual, and environmental wellness. It encourages proactive practices, such as proper nutrition, regular physical activity, stress management, and healthy relationships, to ensure a holistic state of well-being. The concept promotes the idea that individuals can actively participate in and take responsibility for their health, leading to a higher quality of life and improved longevity. Overall, health and wellness are interrelated concepts that inspire individuals to optimize their overall health and enhance their quality of life through informed choices and habits.
Drummer Yoshikawa Misaaki of SHISHAMO is taking an indefinite hiatus to focus on his health. The band is inviting a support drummer for upcoming performances during Yoshikawa's absence. Fans uncomfortable…